Last updated: August 4, 2026
This Health and Medical Disclaimer applies to www.evercourts.com and all articles, resources, images, exercises, routines, recommendations and other content made available through Evercourts.
Evercourts is operated by CaliLean. In this Disclaimer, “Evercourts,” “CaliLean,” “we,” “us” and “our” refer to the operator of this website.
By accessing or using Evercourts, you acknowledge that you have read and understood this Disclaimer.
Evercourts is an independent editorial platform that publishes general information about tennis, pickleball, padel, court performance, mobility, strength, recovery, injury prevention, mental performance, physical health and healthy ageing.
The content is provided for general educational and informational purposes only. It is not intended to provide personalised medical, healthcare, rehabilitation, physiotherapy, nutritional, psychological or fitness advice.
Nothing published on Evercourts should be treated as medical advice, diagnosis, treatment, prescription or a recommendation to begin, stop or change any medical treatment.
Content on Evercourts is not a substitute for advice from a physician, physiotherapist, psychologist, dietitian or other appropriately qualified healthcare professional who understands your individual circumstances.
Do not disregard professional medical advice or delay seeking medical care because of something you have read on Evercourts.
Accessing Evercourts, reading its content, submitting a contact form or communicating with us does not create a doctor-patient, therapist-patient, clinician-patient, coach-client or other professional healthcare relationship.
Evercourts does not provide individual medical assessments, diagnoses, treatment plans, rehabilitation programmes or emergency assistance.
You should consult an appropriately qualified professional before:
This is especially important if you have a history of cardiovascular disease, respiratory illness, balance problems, joint conditions, chronic pain, recent surgery or any other condition that may affect physical activity.
Evercourts is not an emergency service and does not monitor communications continuously.
If you believe you may be experiencing a medical emergency, contact your local emergency services immediately.
Do not use the Evercourts contact form or email address to request urgent medical assistance.
Tennis, pickleball, padel, exercise, stretching, mobility work, strength training and other forms of physical activity involve inherent risks.
These risks may include muscle soreness, strains, sprains, falls, collisions, joint injuries, tendon injuries, aggravation of an existing condition, loss of balance or other adverse effects.
Exercises and routines described on Evercourts may not be appropriate for every person. Your age, fitness level, mobility, medical history, previous injuries, playing experience and current health can affect whether an activity is suitable for you.
You are responsible for assessing your own ability, surroundings, court conditions, equipment and physical condition before attempting any activity described on the website.
Stop an activity and seek appropriate professional advice if you experience pain, chest discomfort, dizziness, faintness, unusual shortness of breath, loss of balance, numbness, weakness or any other concerning symptom.
Do not continue an exercise, training method or playing activity merely because it appears in an article or is described as appropriate for racquet sports players generally.
Persistent, severe or worsening symptoms should be assessed by a qualified healthcare professional.
References to injury prevention, recovery, pain relief, improved movement or reduced physical strain describe general educational goals and possibilities.
They do not guarantee that an injury will be prevented, that pain will improve or that recovery will occur within a particular period.
Pain can have many causes. Information published on Evercourts should not be used to identify the cause of pain or to determine whether an injury is minor or serious.
Rehabilitation and return-to-play decisions should be made with an appropriately qualified professional who can evaluate your specific condition.
Evercourts may discuss hydration, food, nutrition, vitamins, minerals, supplements and other health-related topics.
Such content is general information and is not a personalised dietary plan, prescription or recommendation to use a particular product.
Supplements and dietary changes may not be appropriate for everyone and may interact with medications, medical conditions or other products.
Consult a qualified healthcare professional before using supplements or making significant changes to your diet, particularly if you take medication, have an existing condition or are preparing for a medical procedure.
Evercourts may publish general information about focus, confidence, motivation, stress, competition and mental performance in tennis, pickleball and padel.
This information is not psychological therapy, psychiatric advice, counselling or mental health treatment.
Contact an appropriately qualified mental health professional if you are experiencing persistent anxiety, depression, distress or other mental health concerns.
Every player responds differently to exercise, training, recovery methods, lifestyle changes and other interventions.
Evercourts does not guarantee:
Examples, scenarios and personal experiences should not be interpreted as promises that another person will achieve the same outcome.
We aim to produce useful, research-led content and to explain complex subjects in accessible language.
Research can be incomplete, disputed, updated or interpreted differently by qualified professionals. A published study does not necessarily establish that a particular method will be safe or effective for every individual.
Articles may summarise or interpret research for a general audience. Such summaries should not be treated as complete reviews of all available scientific evidence.
Publication on Evercourts does not represent certification, approval or endorsement by a medical organisation, professional body, sports federation or government authority unless expressly stated.
Evercourts may use artificial intelligence and automated tools to assist with research, drafting, editing, organisation, formatting and image creation.
AI-assisted content may contain errors, omissions, outdated information or inaccurate interpretations. The use of these tools does not replace professional medical judgment or guarantee the accuracy of published content.
Some images may be generated or modified using artificial intelligence. These images may be illustrative and may not depict an actual person, healthcare professional, exercise, match, location, product or result.
An image of a person performing an activity does not establish that the activity is safe, suitable or correctly performed for your circumstances.
Evercourts may refer to studies, researchers, healthcare professionals, coaches, athletes or other experts.
Quoting, referencing or linking to a person or organisation does not necessarily mean that they endorse Evercourts or have reviewed the complete article in which they appear.
The views expressed by third-party contributors remain their own and do not necessarily represent the views of Evercourts or CaliLean.
Evercourts may discuss racquets, paddles, balls, footwear, braces, fitness equipment, recovery tools, supplements, services or other third-party offerings.
References to a product or service do not constitute medical advice or a guarantee of safety, quality, suitability or effectiveness.
Follow the manufacturer’s instructions and consult an appropriate professional when necessary before using equipment or health-related products.
You are responsible for checking that your playing equipment, footwear and court environment are suitable and safe for your circumstances.
Evercourts may link to research publications, professional organisations, healthcare information, products and other third-party websites.
External links are provided for reference or convenience. We do not control and are not responsible for the accuracy, completeness, safety or availability of third-party content.
A link does not necessarily represent an endorsement of the third party or all information, products or services it provides.
By choosing to apply information from Evercourts, you acknowledge that you do so voluntarily and at your own discretion.
You accept responsibility for evaluating whether an activity, recommendation, training method or routine is appropriate for your health, abilities, experience and circumstances.
To the fullest extent permitted by applicable law, Evercourts and its content are provided on an “as is” and “as available” basis.
We make no express or implied warranty that health-related information is complete, current, error-free, suitable for a particular person or capable of producing a particular outcome.
To the fullest extent permitted by applicable law, Evercourts, CaliLean and their owners, officers, employees, contractors, contributors and service providers will not be liable for injury, illness, loss, damage or other consequences arising from or connected with:
Nothing in this Disclaimer excludes or limits any liability that cannot lawfully be excluded or limited.
We may update this Disclaimer to reflect changes to Evercourts, its content, applicable law or our editorial practices.
The updated version will be published on this page with a revised “Last updated” date.
Questions concerning this Health and Medical Disclaimer can be sent to:
CaliLean
Email: hello@calilean.com
